Support through the emotional realities of trying to conceive, pregnancy, birth, and early parenthood.
Some of the most profound life transitions are also the ones that feel the most emotionally complex.
Trying to grow a family, becoming pregnant, or adjusting to life after birth can each bring their own form of hope, grief, uncertainty, identity shift, and emotional overwhelm. And often, these experiences overlap — fertility struggles can shape pregnancy; pregnancy can reshape identity; postpartum can surface grief, trauma, or unexpected emotional intensity.
At Hazel & Teal Therapy, this space holds the full continuum of becoming and being a parent — including the parts that feel confusing, heavy, or hard to name.
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Virtual Therapy
We make accessing support convenient through our virtual sessions, allowing you to get support from wherever you are in Ontario. No physician referral is required and if you have health benefits, you may have coverage for our services. Contact your insurance provider.
Click the button below to request a free consultation.
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Certified Perinatal Specialist
Dyneisha is a Registered Social Worker with a Master of Social Work. She is also a Certified Canadian Perinatal Mental Health Clinician (CC-PMH) with additional certifications in Birth and Reproductive Trauma (CC-BRT), Perinatal Grief and Loss (CC-PGL), and Fertility and Mental Health (CC-FMH).
Learn more about Dyneisha by clicking the button below.
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Your Baby Can Join Us
Don’t let a lack of childcare stand between you and the support you need. At Hazel & Teal Therapy you are welcome to have your little one with you during your virtual session. If you need to feed your baby or change a diaper during your session, we understand.
It’s our way of assisting moms when and where they need it. Click the button below to book your first appointment today.
When life feels heavier than you expected, we can help.
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"I don’t feel like myself anymore."
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"I wake up feeling already overwhelmed."
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"I'm drowning in 'what ifs.'"
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"I am having trouble connecting with my baby."
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"I went through a traumatic birth and haven't really processed what happened yet."
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"I miss who I used to be."
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"I'm struggling to keep up with all the tasks of parenthood."
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"I've never felt more exhausted."
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"I went through a miscarriage and I'm afraid to try again."
You might be here if…
your experience of trying to conceive has been marked by disappointment, loss, or uncertainty
fertility treatments, cycles, or appointments are taking up emotional and mental space
intimacy feels pressured, scheduled, or emotionally charged
you are navigating pregnancy after loss or long periods of trying
you feel overwhelmed, anxious, or emotionally depleted during pregnancy or postpartum
you don’t recognize yourself anymore since becoming a parent
you are experiencing postpartum anxiety, rage, numbness, or depression
your relationship feels distant, strained, or different since this transition began
you feel guilty for struggling during a time you expected to feel differently
you feel both deep love and deep exhaustion at the same time
What this can look like in real life…
sitting in your car after an appointment or scan feeling numb, hopeful, or overwhelmed
avoiding social events because pregnancy or parenting milestones feel emotionally loaded
feeling like your life is divided into “before trying,” “during pregnancy,” and “after birth”
processing a birth experience that felt overwhelming, medicalized, or not what you expected
trying to navigate postpartum life while emotionally flooded or disconnected
figuring out how to care for a baby while also feeling like you are losing yourself
noticing old grief, childhood experiences, or trauma surfacing during parenting moments
loving your baby deeply while also grieving the version of life or self you once knew
feeling like you are functioning on the outside but struggling internally
What can begin to shift over time…
feeling less alone in what you are carrying
more emotional space for grief, hope, and uncertainty to coexist
softer self-judgment and reduced internal pressure
more steadiness in your emotional experience day-to-day
improved connection and communication in your relationship
a clearer sense of identity as it shifts through these transitions
more compassion for yourself in a season that asks so much of you
Get Started
Complete the form to ask a question or request a free consultation with Hazel & Teal Therapy.
Hazel & Teal Therapy
97 Pine St S Unit #1, Timmins, ON
(249) 523-4883
Dyneisha@hazelandtealtherapy.com
Hazel & Teal Therapy acknowledges that we are situated within Treaty 9 territory on the traditional lands of Mattagami First Nation, Flying Post First Nation, and Matachewan First Nation. These lands are home to generations of Ojibway, Cree, Oji-Cree, Algonquin, and Métis peoples, and remain a vital part of their identity and culture. This acknowledgement is the foundation of our shared responsibility to honour the past, engage in the present, and shape a future rooted in respect and reconciliation. We offer this with gratitude and in recognition of the Elders, Knowledge Keepers, and communities who guide us.